Recipe: Appetizing Healthy Breakfast

Healthy Breakfast. Healthy full English breakfast: for a healthier version of the king of the morning meal - combining eggs, bacon, mushrooms, grilled tomatoes and baked beans - go to our Meal Mixer. Why Breakfast Does breakfast really do the body good? The short answer is yes, but only if you're feeding your body the right foods.

If you struggle with "What's for breakfast?" or often make. A healthy breakfast can be quick and easy for you or your child to make. Breakfasts can also be made ahead of time, and some are portable for eating on the go. You can cook Healthy Breakfast using 8 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Healthy Breakfast

1. It's 1 cup of Muesli.
2. Prepare 2 tbsp of Mixed nuts.
3. You need 2 tbsp of Dried fruit like cherry,strawberry.
4. Prepare 3 tbsp of Condensed milk.
5. It's 50 g of Raspberries.
6. Prepare 50 g of Blueberries.
7. Prepare 50 g of Blackberries.
8. You need 1 1/2 cup of Milk.

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Healthy Breakfast step by step

1. Put muesli in serving bowl,add dry fruits,nuts,and milk.Add condensed milk..
2. Add all three berries..
3. Mix all and put it in fridge overnight.In morning eat healthy breakfast..

Low-fat or nonfat dairy products can add protein to your breakfast, as can egg whites or egg substitute (egg yolk doesn't contribute protein). Make breakfast easy with these healthy breakfast smoothies! These healthy smoothie recipes include oatmeal smoothies, fruit smoothies, green smoothies and more. The ingredients that make up a healthy breakfast, which foods are healthy and which foods are not. Healthy Breakfast - Energizing and nutritious breakfast ideas.