Bajra Ghens (ઘેંસ).
You can have Bajra Ghens (ઘેંસ) using 11 ingredients and 14 steps. Here is how you achieve that.
Ingredients of Bajra Ghens (ઘેંસ)
- Prepare 1 Bowl of Whole Millet (Bajra) After process.
- It's 1/4 of th Bowl Whole Wheat.
- You need 6-7 Bowl of Buttermilk.
- Prepare of Salt as per taste.
- You need of Water If Required.
- You need of Garnish:.
- Prepare of Grated and Slightly Roasted Coconut (Optional).
- Prepare of To Serve:.
- It's of Ghee.
- It's of Milk.
- It's of Sugar.
Bajra Ghens (ઘેંસ) step by step
- Sprinkle Water and Slightly wet Bajra and wheat and keep aside for 5minutes..
- Coarsely Grind it in a mixture jar and strain it through wheat strainer..
- Toss and remove the chaff of the grains by winnowing it. A traditional process where u toss the grain in the air to remove lighter particles or outer layer of the grains..
- Take a non-stick vessel and roast the grains for a minute..
- Add buttermilk and stir well..
- Add salt as per taste when it gets warm. Mix well..
- Stir and cook on a medium and slow flame gradually till the grains gets softer and mixes well with the buttermilk..
- Add water if required. Adding warm water is better..
- Put off the gas once the grains are cooked properly and the consistency is as good as khichdi..
- Serve Hot. Garnish with coconut..
- Ghens can be served in three ways:.
- 1. With Ghee.
- 2.With Ghee and Sugar as per taste..
- 3.With Ghee, Milk and Sugar..
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