Easiest Way to Prepare Appetizing Healthy Makhaana Salad with fruits veggies and nuts

Healthy Makhaana Salad with fruits veggies and nuts. This mix veggie salad with nuts & seeds is super healthy. The freshness of the raw veggies, the crispness of the roasted nuts and flavors of fresh herbs come together in one healthy bowl. This healthy cold vegetable salad is great in the summer when all the.

The ultimate cheese fruit and nut salad packed with grapes, apples, toasted nuts, feta and a fantastic balsamic dressing. Pour dressing over the fruit and lettuce and toss again to combine. Top salad with feta crumbles and toasted walnuts. You can have Healthy Makhaana Salad with fruits veggies and nuts using 20 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Healthy Makhaana Salad with fruits veggies and nuts

1. You need 1 cups of Makhana.
2. You need 1 of small tomato chopped.
3. Prepare 1 of small onion chopped.
4. It's 2 tbsp of cucumber chopped.
5. You need 2 tbsp of Capsicum chopped.
6. You need 1 tbsp of green coriander chopped.
7. Prepare 1/2 tsp of ginger finely chopped.
8. Prepare 1/4 cup of Pomegranate arils.
9. You need 2 tbsp of cottage cheese cubes.
10. It's 2 tbsp of almonds.
11. You need 3-4 of walnuts.
12. Prepare 1/2 tsp of lemon juice.
13. Prepare 1/4 tsp of chat masala.
14. It's 1/8 tsp of aamchur.
15. It's 1/8 tsp of cumin powder.
16. It's 1 tsp of roasted white sesame seeds.
17. You need 1/8 tsp of black pepper powder.
18. It's 2 tsp of olive oil.
19. Prepare 1/8 tsp of salt.
20. You need 3-4 of basil leaves.

This fruit and vegetable salad recipe is light and delicious. Place the fruits and veggies in a bowl, with the basil and sunflower seeds, and pour the Filed Under: Backyard BBQ, Healthy Eating, Side Dish Tagged With: fruit, salad, strawberries, vegan. Makhana Bhel, an Indian snack that is sure to tantalize your taste buds! This low-calorie snack is light on tummy and tastes delicious to your palate.

Healthy Makhaana Salad with fruits veggies and nuts step by step

1. Dry roast Makhana..
2. Get the ingredients ready..
3. Heat olive oil in pan. Add almonds and walnuts. When become golden add in cottage cheese and saute on high flame for 20-30 seconds. Now add capsicum and ginger and saute for another 30 seconds. Take them all aside..
4. Take a mixing bowl. Add all chopped veggies and fruits in it. Add fried nuts and cottage cheese too. Add all dry masala and lemon juice. Add hand torn Basil leaves. Mix it up..
5. Add MAKHANA at the time of serving. Combine well. Makhana Salad is ready..

Makhana Bhel is the perfect healthy snack to include in your daily regime and get the most benefit of Makhanas. This fruit salad sauce is totally going to make things easier. Healthy Air Fryer Chicken and Veggies. Makhanas, also called fox nuts, or lotus seeds, come from a plant called Euryale Fox which grows in the stagnant water of wetlands or ponds in Eastern Asia. Here are some health benefits of Makhanas that are worth noting. "This lovely salad, which combines vegetables, fruit and a sweet/tart dressing, is a tasty change from the ordinary," notes Jean Conway of Anaheim, California.