Easiest Way to Cook Tasty Moong paratha

Moong paratha. green moong dal paratha is a protein rich paratha from the Rajasthani cuisine. If you enjoyed this sumptuous split moong dal paratha then check our Punjabi paratha recipe. Healthful moong dal takes the form of a tasteful paratha here!

This Moong Dal Paratha is a perfect way to add the proteins to your diet. Moong Daal Paratha- We Indian love Stuffed parathas specially during winters. But this Moong daal paratha is also taste delicious and very healthy too. You can cook Moong paratha using 8 ingredients and 2 steps. Here is how you cook it.

Ingredients of Moong paratha

1. You need 2 cup of moong.
2. It's 2 cup of wheat flour.
3. You need 2-3 of green chillies.
4. You need 1 tsp of red Chilli pd.
5. It's 1 tsp of dry mango pd.
6. Prepare of Salt as per taste.
7. You need leaves of Chopped coriander.
8. Prepare of Oil.

Rajasthani Moong Dal Paratha is a wheat flour roti which is stuffed with spicy ground moong dal. It is simply a delicious mouth watering recipe of Indian Paratha's. Moong Sprout Paratha or Spouted Moong dal Paratha is a simple paratha of whole wheat flour with the filling of sprouted moong dal. The filling is pre-cooked with chilli and garlic.

Moong paratha step by step

1. Wash and soak mooni for 5-6 hrs add salt and boil them. Moong should not get mashy. They should be whole and soft. keep aside,let them cool. Now from wheat flour make dough.take moong add chopped green chillies, chopped coriander leaves,red chilli pd,dry mango pd,salt mix lightly. Take small portion of dough rollout small round,in between put moong stuffing. Folding from side closeit and rollout again.cook on tawa at medium heat till cook on both sides apply oil when cooked.serve hot..
2. .

Sprouted and grinded moong makes the paratha crispier. Sprouted Moong Paratha is a happy go lucky food to carry along during travel with your toddlers. When our taste buds crave for paratha, why go to a hotel and add to the GST, try this healthy homemade paratha recipe from Nandita Shyam. Moong Dal not only used in parathas but Moong Daal Halva. This rich, delicious dessert has an unusual main ingredient.